HOW WOULD YOUR #MUMLIFE BE DIFFERENT IF YOU:

• FELT LESS OVERWHELMED AND STRESSED?
• WERE CALM AND IN CONTROL WHEN THINGS BEGIN TO PILE UP?
• GAVE YOURSELF PERMISSION TO PUT YOURSELF FIRST MORE OFTEN?
• AND DIDN'T FEEL SO GUILTY FOR THIS?
• STOPPED ALL COMPARISONS?
• KNEW HOW TO COMBAT YOUR 'DARK DAYS'?
• OVERCAME YOUR NEGATIVE BELIEFS AND IMPROVED YOUR SELF-WORTH?
• HAD MORE FAITH IN YOUR EFFORTS AND ABILITIES AS A MUM?
• DIDN'T FEEL 'BEATEN' AT THE END OF MOST DAYS?

ALL OF THIS IS POSSIBLE FOR YOU!

You can take the next step to becoming an empowered Mum and learn how this can be a reality for you. 

JUST IMAGINE...

• You're at ease, calm and in control...
• You're delegating and freeing up more time for yourself...
• You believe you are enough and don't need to meet others' expectations...
• You're setting healthy boundaries and feeling less taken advantage of...
• You have complete faith in your abilities as a Mum...
• You feel blessed and grateful at the end of each day...
• You are talking to yourself with kindness, positivity and love...
• You know your new mindset is having a positive effect on both you &  your kids...

How would it feel for you, to live your life in this way? I bet it would make a world of difference, not only to you, but to your family as well. 

By embarking on this enjoyable, easy-to-integrate and unique adventure, you'll begin to notice a positive shift in your thoughts in a matter of days! After one month of the programme, many mums will have also stepped into their empowered selves!

Get back to being an empowered Mum (and the best version of yourself!)

JUST SO YOU KNOW...

The Mum's Empowerment Programme IS NOT:

• OVERWHELMING
• TIME CONSUMING
• HARD WORK 
• BORING
• ANOTHER COACHING PROGRAMME!

THIS IS MUMS EMPOWERMENT MADE EASY...

...through a series of short 3-5 minute videos (where we chat about mum-related topics), calming, life-affirming guided hypnotherapy and a selection of positive self-talk and relaxation tracks to listen to.

Plus, I'm here for you if you need me on message or voice note throughout the programme and beyond. I'll also join you every month in our Mums Empowerment Movement, for live sessions, chats, rants, wins and more!  

AS A MUM, DO YOU OFTEN FEEL...

• SO OVERWHELMED WITH EVERYTHING YOU HAVE TO DO?
• EVERYTHING IS STRESSFUL?
• THERE IS NO TIME LEFT FOR YOURSELF?
• CONSTANTLY PLAGUED BY MUM GUILT?
• IT'S ALWAYS ONE OF THOSE DAYS/WEEKS?
• YOU'VE LOST YOURSELF?
• 'THAT' MUM, HAS IT ALL FIGURED OUT?
• YOUR ANXIETY LEVELS RISING?
• TOTALLY UNAPPRECIATED FOR ALL YOU DO?
• JUST A BIT FED UP WITH EVERYDAY LIFE?
   

I HEAR YOU...YOU ARE NOT ALONE!

Every Mum has these thoughts, especially on days when you have zero cooperation from the kids, your husband/partner, work colleagues and the traffic (or if you live in the UK, the winter weather during the school run...!)

I know you feel you are always putting everyone else first and you're constantly against the clock to fit everything in. It can feel like an uphill battle getting through the day (or the week!).

You also sit and wonder how 'that' Mum on Instagram or Facebook looks like she has every part of her life in check, can handle anything thrown at her and has near enough the 'perfect' existence (and kids!). I'm telling you now, it's an illusion. 

It is these comparisons which give so many amazing Mums;

• OVERWHELM (trying to keep all the balls in the air & plates spinning)
• STRESS (trying to do it all & exhausting yourself)
• GUILT (for not being perfect & thinking you're letting your family down)
• ANXIETY (both mental & physical symptoms)
• LACK OF SELF-WORTH (feeling like you're failing)
• LACK OF SELF-BELIEF (losing faith in yourself)
• LACK OF SELF-CARE (focusing on everything and everyone else instead)

BUT - THERE IS A SOLUTION!

IN THIS 3 MINUTE VIDEO I'M GOING TO SHARE WITH YOU:

1) HOW THE MUMS EMPOWERMENT PROGRAMME CAN HELP YOU FEEL BETTER

2) THE SECRETS TO INCREASING YOUR SELF-WORTH, SELF-BELIEF AND SELF-CARE

3) HOW IT CAN SUPPORT YOU TO REDUCE OVERWHELM, STRESS, GUILT & ANXIETY

4) HOW EASILY IT CAN FIT INTO YOUR (ALREADY) BUSY WEEK!

THE MUMS EMPOWERMENT PROGRAMME HAS BEEN LAUNCHED for 2023!

The programme is online and self-paced, so you can download and watch, listen & engage when it suits you. I am here to keep you on track and accountable though via message or voice note check-ins when you need them!

You can also JOIN ME ON A MONTHLY BASIS LIVE, for Q&A's, discussions (or rants!), hypnotherapy & relaxation sessions and much more in our Mums Empowerment Movement. Here you can meet other mums, make connections, get inspiration and know for sure you're not alone. 

When you take the next step to begin your empowerment journey, you will also have access to a FREE PLANNER, showing you an example of how the program can easily fit around your current #mumlife.

I'm a busy Mum myself to 2 young kids, so I really do understand how little time you actually have to achieve anything for yourself. This is why I created this programme, with super busy, stressed but already amazing Mums in mind. 

I'M GIFTING EVERY MUM WHO JOINS THE MUMS EMPOWERMENT PROGRAMME!

If you want an immediate lift - something to boost your mood and energy, like NOW, then this special gift will make all the difference to you.

The Instant Mood Booster for Mums will give you:

1. The opportunity to have just 5 minutes to yourself (and to let everyone know!)

2. An instant shot of feel good, mood-boosting vibes during the 5 minutes (your brain will thank you!)

3. Something you actually want to do that makes you feel energised (without much effort!)

You will receive your Instant Mood Booster for Mums upon completion of joining the programme, to start enjoying yourself straight away...and you can use it as often as you like! 

What are you waiting for? Join the Mums Empowerment Programme TODAY!